Zumba Classes in Troy, Ohio
(For a complete list of what we offer, click HERE.)
Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. This fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
At Salsa City Fitness we have a variety of Zumba classes to help you work out and have fun!
What is Zumba
Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. This fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.
Zumba Fitness
Zumba at Salsa City Fitness in Troy, Ohio incorporates Latin dance and other rhythms and fuses them with fitness aerobics. This fun workout feels more like a party and less like a workout.
