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I’ve added a daily Yes/ No check- in to track our progress and earn points toward the raffle! Be sure to check in daily to see at on top of your goals- it takes less than 60 seconds!
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2024 New Year’s Challenge
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Day 2 in Miami! I’m starting my morning with my coffee to not break my fast yet I can’t wait for clean keto-ish on the cruise- we’ll see how close to an 80/20 diet I can get! 😂 I might be a little MIA depending on service! Let’s keep up with our goals girls and make our 2024 our best year yet!! 😍💯
I've been out of town for a girls' weekend (Granville is a beautiful town if you're looking for a weekend getaway or even a day trip). Kind of kept track of the food/drinks I consumed. I didn't really worry about my food choices, but tried to be somewhat mindful. 100% back on track with food and exercise tomorrow!
Liza Harbour
Jan 15
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That’s great though!! We still gotta live our lives 😅 way to make mindful choices even while on vacay! I’m about to do the same! I’m here with my baby girl on our way to Miami and then Cozumel for our first cruise!
Hi ladies! I can come back to working out anytime now🙌 Back is doing better!! Would anyone be up to doing a monthly workout challenge? Also, would anyone maybe want to help me out with my macros if I share them daily and let me know how I did?
Members
- Kierstin Konyha
Streaming Member
2024 Wellness Star!
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If you are there tomorrow before or after
Barbell pump, could you show me how to navigate this? I couldn’t stay tonight to ask for w